Coming unglued, a New Years resolution to whole body health for 2016 or…for life? A “fascinated” introspective of the ecosystem of our body – the fascial system. Providing a deeper understanding and awareness will give us a better platform to influence balance or restore its delicate infrastructure, which determines our overall health and longevity. Read More

MANUAL FASCIAL RELEASE PROTOCOL (TWO SMART GLOBES) Objectives: A bilateral cross-fiber softening and mobilization of the dorsal fascial network. A combination of friction, heat, and pressure to hydrate the dorsal and respiratory connective tissue (glide and mobility between the structures). Rehydration and release of the dorsal fascia (TLF), which often restricts the essential breathing responses of the spine and the ribs. Read More